11 plus 4 RX! Great effort by all this morning!
8 plus 2 RX! Very happy with that :)
17 rounds, plus 5 pull ups. Not a PR by a few rounds, but a good workout at the end of a work day.
13+5+6 (b/p)Thanks for coaching Traci!Anyone know when the last day of the nutrition challenge is?
Awesome job Sarah S tonight! You rocked getting Cindy done rx!! Beast!
18+5+3 Jon got you again buddy ;-)
10 rounds plus 5+10+2 with blue and red bands. Only got 7 rounds last time, and I've gone down in bands, yay!
Thank you Chris. You just woke me up.
11 rounds with green/blue. Made muay Thai training just that much harder hehe
Pretty sure that's a pr for me though, but now I know a 20+ Cindy is in my reach so that's all I'm thinking about. I just want to do it again lol
Nice Work Sarah S.!!!
Great job guys!!! So happy for Sarah and Nettie for their first Cindy RXd!! You rocked it ladies:) 10+ 5+ 10+ 7 = PR RX'd
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