looking good ladies!
Is the number we are scoring the total pull ups only?
Love the pic of me And Amy!! Fun.
You guys look so good!!
Did this a home . Only got the mile and 100 sit ups in in the 17 min.
Looking strong as always Erin and Amy...don't worry Amy, I've got your back:)20 pull ups.
Jon that's crazy amazing.Well I'm pretty proud, I rowed 2000 meters in 9:07! Took me forever to do the sit ups so I only had 2 minutes for pull ups, got in 18 with green and blue bands. :) 2 points today!
Great pic! Leah...you did awesome today. I think I was having an off day. Between the yoga pants that were too short to stray dogs and only doing one pull up....I need a do- over.
8:31 mile20 pull ups r/p (down from blue, yeah!)Thanks Mason for cheering us on! And thank you 630 ladies for pushing me on that run! I had fun chasing you Kelly!
6:51 rx 50 pull-ups. Seth you crushed those pull-ups at 80. Nice work Erin and Kelly on your runs.
Mile 9:06, def getting faster. 18 p.u. (g&p) down in bands too ;) loved this w.o.d !
7:43 41 pull ups RX
Love that pic, two of my favorite people:) 9:04 mile 35 pull ups RX
8:29 mile (PR, yay!). Erin definitely helped me keep my pace! 21 pull ups with blue and red bands. Mason, thanks for making me push myself with the strict pull ups! I know it will pay off!
One point today for nutrition..
Great time Kelly! Pretty soon you'll be catching mason!
Post a Comment