I'm sorry to miss mobility this afternoon but the 7am class was fun!
44:00 with some scaling
What a great workout today! Thanks Amy for the Mobility class.WOD 34:46, 75#, Purple band on the ring dips.2 pts for challenge.
2 points on the challenge today for me, 1 for Gerald
2 points for Friday 1 point for Saturday
1 point today for me
RX 23:10 - Adam
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