Did the masters WOD 1/2. 9 thrusters and 2 rds plus 1 pullup. Not great numbers, I know - but those are the first pullups without a band since my neck injury. Nettie's a happy girl :) 35 burpees done - not sure if it was 34 or 35 so I did 35 just in case.
9 comments:
8:23 - did hspu's with my feet up on the ledge of the wall.
Morning burpees completed day 35! Kurt M
I'm confused...I finally have internet here but I don't know if its day 34 or 35 for burpees.
6:58. Back isn't feeling great still so scaled to 115. Did overhead squats and snatches first.
8:04 185 lbs, feet on the shelf Burpees done
Did the masters WOD 1/2. 9 thrusters and 2 rds plus 1 pullup. Not great numbers, I know - but those are the first pullups without a band since my neck injury. Nettie's a happy girl :) 35 burpees done - not sure if it was 34 or 35 so I did 35 just in case.
Yay Nettie!!!
4:45. 225#. Feet on the ledger
5:38 - 225# - HSPU against wall but had to use 2 ab mats
-Zach
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