Burpee Challenge Day 29!
Just did the 28 burpees I didn't get to do on Fri
29 burpees done! Kurt M
Burpees done, cant remember what my time was either 16:33 or 13:33 at 75lbs It felt good to be back.
14:26 at 65#..i found my groove for overheads for the first time and im looking forward to adding some weight now...great workout....learned my lesson on hand care the hard way this weekend...if ur callouses are getting big see Handsome Mark's video from '09 to avoid having ur callous ripped off while doing pull ups.
Kurt MWhimped out on 95lbs! Happy to report I kicked 75 lbs ass though.14:18
75# for me, also wimped on the 95s. I rowed instead of ran and finished in something around 14:50. Oh, and I burpeed despite my best efforts not to burpee.
17:52 at 75#. Finally got the hang of the overhead squats on the last round of the workout. Felt good, but wish it happened before.
That happens to me sometimes too - getting the hang of something with only 1 round left. 17:34 35# front squats instead of overhead squats and rowed. Good WOD! Thanks Mark, great class!
Did 4 rounds at #65. 16;46. My lower back was really bothering me during the run- was a bummer because I really wanted to finish it prescribed! Oh well... Moving on:)And yes- I currently suffer from upper cross syndrome!!!!
2 sets at 75 and three at65 plus run 1745Warm up helpedErik m
Day 28 and 29 completed. Gave me something to do when Anthony left. :)
15:40. 45 pounds. Not a personal record but I haven't worked out In a week due to a little back pull. Needed to rest and listen to my body. I felt great today and it felt good to wod again!
15:07 with 45#
Fun chasing you Jen. I hope to someday run as fast as you!
18:36 with 35#. 29 burpees
15:05 @ 75#, felt pretty good this morning.
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