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| We wish you the best in the Boston Marathon this Monday Craig! |
CrossFit Cape Cod WOD
20 Minutes Working on Clean and Jerk
Followed By
Grace
30 Clean and Jerks For Time 135/95
Only 3 Spots Left For the Triple Crown Throwdown!
April 21st-Hyannis
May 19th Plymouth
June 9th Cape Cod
Mobility
6 comments:
Good luck to Bushy as well on Marathon Monday!
Way to go craig!
Good luck guys! I know you'll do great!
Craig- Maybe we should put some tire flips somewhere in the marathon to make sure you have some fun?:)
Good luck guys!! Hydrate well - it's gonna be a warm one
Thanks for all the support guys!!! Amanda that sounds like an awesome idea, I love them tire flips
Go Bushy! Also.
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