Tuesday, February 21, 2012

"What Popeye would eat if he did CrossFit" From Bob S. 


The CrossFit Cape Cod Workout of the Day For Wednesday, February 22, 2012.

'Battle Cry'

5 Rounds For Time
200 Meter Run
15 Box Jumps 24/20
12 Push Press 95/65


At 9, he settled a dispute with a pistol. At 13, he lit out for the Amazon jungle. At 20, he attempted suicide-by-jaguar. Afterward he was apprenticed to a pirate. Read the obituary of Jon Fairfax here.

2 comments:

Mark Lee said...

Turns out the open WOD will be released tonight at 8pm. It will be our workout of the day Thursday and anyone that wants a second chance can do it on Saturday!

mcgrail said...

I wonder if he had tried suicide by Honeybadger would the outcome have been different!