Wednesday, January 18, 2012



Thursday

Press 80% x 3, 85% x 3, 90% x 3

Followed By:

For Time:

'The Hustler'
Row 750
25 Thrusters 95/65
25 Kettlebell Swings 2/1.5
25 Burpees
25 Pull Ups
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2 comments:

mcgrail said...

Nice Jump Chris! Awesome!

January 19, 2012 at 10:28 AM
Marianna said...

Hey!!! That's box is as tall as me:) Great job Chris!

January 19, 2012 at 11:09 AM

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