Tuesday 


WOD

Back Squat 80% x 3, 85% x 3, 90% x 3

Followed By:

'Gaslight'

3 Rounds For Time
Run 200
15 Toes To Bar
20 Box Jumps 24/20
25 Wall Ball 20/14 All to 10'

Highlights From The 2011 CrossFit Games