Tuesday, July 19, 2011

Wednesday

WOD

AMRAP 3 Min on 1 Min Rest 5 Cycles

3 Deadlifts 275/185
6 True Push Ups
9 Squats

Games Competitors: Masters Men

Jason Khalipa Is Ready

Olympic Lifting Clinic With Sage Burgener Saturday at 9:30am Until 4:00pm!!! Still Spots Left!!!

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