CrossFit Cape Cod: Sign Up For Active Recovery Thursday Night!!!

Tuesday, July 5, 2011

Sign Up For Active Recovery Thursday Night!!!

Congratulations To Mac And Leah Davis On Their New Daughter

Mia Theresa Davis

Born 6/30/2011

3:06 pm

6 lbs 7 ounces

18 inches

And future CrossFitter

Wednesday

WOD

Push Press 2-2-2-2-2

Followed By:

1 Minute On At Each Station 5 Rounds
Push Ups
KB Swings 2/1.5

8 comments:

Nettie said...: Mac and Leah - congratulations!!! She's beautiful :); July 5, 2011 at 7:41 PM
OldNatickRookie said...: Congrats to the Davis family. Best wishes to all.; July 5, 2011 at 9:16 PM
Bryan said...: Congratulations Mac and family!; July 5, 2011 at 10:32 PM
Jane said...: What a cutie! Congrats Mac and Leah!; July 5, 2011 at 10:32 PM
Bushy said...: Congrats!; July 6, 2011 at 6:03 AM
ErinM said...: Congrats mac and leah!! She's Beautiful; July 6, 2011 at 7:06 PM
Anonymous said...: Thank you everyone!! Leah is doing great and can't wait to come back to c3!!!; July 6, 2011 at 7:58 PM
sarah lee said...: This comment has been removed by the author.; July 6, 2011 at 9:05 PM

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