Wednesday, June 2, 2010

Happy Anniversary Tim and Nicole!!!!!


Congratulations on Opening Bay State CrossFit we wish you all the success possible- you are wonderful people and we hope that you stay connected to our community as you build yours!

Wednesday

WOD

DT

5 Rounds For Time

12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

Guys Rx'd 155 Gals 105

Khalipa vs DT wmv mov

4 comments:

Tom said...

congrats tim and nicole! i imagine there was some serious slow dancing to november rain last night. . .

Littles said...

Congrats Tim and Nicole!

Greg said...

Congratulations, Tim and Nicole!

Thanks to the 0630 morning crew for getting me through DT's fifth round. YOU ROCK!!

Nicole said...

Thanks everyone! We are very excited about our new endeavor, but will always be a part of the C3 community:)

Thanks for the anniversary wishes too! There wasn't any slow dancing to November Rain, but there was a meal, drinks, and dessert!!! Had a great night!