4 Rounds For Time
Run 400 Meters
50 Air Squats
Some inspiration from CrossFit Fenway to new clientele...
WHAT IS THIS?
This is high-octane small-group personal training. This is millionaire results at bargain prices. This is constantly varied functional movements at high intensity. This is the finest 15 minutes of your day.
This is your opportunity to choose the person you are in this moment; your moment to choose who you'll be in the next; your chance to determine who you'll be tomorrow. You're choosing, right now.
One year from now, you may wish you had started today.
Call us, find out how.
As if the active recovery class didn't already make you feel really good-Amy has decided to donate all proceeds from Monday nights class to a Haiti earthquake relief fund. Do something good for yourself and others by participating in the active recovery class Monday night.