Why does he like that?
Do my farts smell?
Holy cow, very flexible. That's cool.
So again, we can't this emphasize enough: A slow rise to the surface is crucial, because the bends is no laughing matter.Huh. I don't remember eating corn...
Ok this is about the workout itself.As someone new to cross-fit I did todays workout but made a correction to the actual workout as it's missing an item:100 Pull Ups100 Push Ups100 Sit Ups1-10 Throw Ups100 Squats
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5 comments:
Why does he like that?
Do my farts smell?
Holy cow, very flexible. That's cool.
So again, we can't this emphasize enough: A slow rise to the surface is crucial, because the bends is no laughing matter.
Huh. I don't remember eating corn...
Ok this is about the workout itself.
As someone new to cross-fit I did todays workout but made a correction to the actual workout as it's missing an item:
100 Pull Ups
100 Push Ups
100 Sit Ups
1-10 Throw Ups
100 Squats
Post a Comment