Friday, August 21, 2009

Nat in the wilderness of Wyoming proving that you can workout anywhere!



Saturday
WOD

Push Press
1-1-1-1-1-1-1

Also Make Up a missed WOD
Monday we are doing 'Karen' 150 Wall Ball Shots For Time
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2 comments:

sarah lee said...

Hi Nat. Great to hear you are doing well and staying fit. Your workout looks like fun!

August 21, 2009 at 9:50 PM
Littles said...

Can't wait to do Karen, she's brutal.

August 21, 2009 at 10:01 PM

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