Sunday, July 12, 2009

Monday

WOD

Front Squat
Knees To Elbows

21-18-15-12-9-6-3


Skin cancer is the most common form of cancer in the United States with more than one million cases reported annually.



Visit this brief easy to understand article http://agsafety.tamu.edu/SUN%20PROTECTION.pdf about healthy exposure to the sun. Unhealthy exposure involves some pretty nasty stuff including but not limited to...

• Pre-mature skin aging
• Leathery skin, wrinkles
• Freckles
• Age and liver spots
• Immune system suppression
• Basal cell skin cancer
• ll skin cancer Squamous ce
• Melanoma

2 comments:

Jane said...

What a disturbing picture! Yuck! the article is very well written, with some good reminders.

Mark Lee said...

I know- it makes me dry heave- but thats what makes it effective!