he was doing his laps on the inner lane...come on now!
I tried to get Mark to program that for Thursday but he wouldn't. Sorry guys. I tried. By the way Chelsea.... awesome job on your row and deadlift!
Good point Phoebe-He's a Slacker.Sarah is onto something-I'll have her do 2 burpee miles with her good leg! Something I forgot to mention is that everyone did a nice job with the snatch progression yesterday!
Great Job everyone. That was a rough workout. But I did feel great after... well after I peeled myself of the ground. It was great to meet Collin and Moe's mom Jo today! Great Job on the baseline!
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