Friday, March 6, 2009

No 1pm Class Saturday

We will have 7am and 8am classes tomorrow but because many of us are going to the New England Throwdown there will not be a 1pm class.

Saturday

WOD

Four rounds for time of:
Run 400 meters
50 Squats


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1 comment:

Phoebe said...

Hope you guys had a great time! Can't wait to hear about it and see pictures!

March 7, 2009 at 4:03 PM

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