Monday, February 2, 2009

Thank You to everyone who came out tonight to New Tokyo for dinner that was a great time. Fun day of workouts and good food. Nice work to all who did the WOD- I saw some great intensity. Congratulations to Tim for getting a 4:04 Fran! We are proud of you Tim!

Tuesday

WOD

60 Chest To Bar Pull Ups
60 Ring Dips

For Time

2 comments:

Drew said...

you'd think that mark being in such a great mood from dinner might have been nice today... but you'd be wrong. Evil Sensei must have gotten inspired at New Toyko.60/60???? BOW TO YOUR SENSEI!!!!!

Mark Lee said...

This is the nice version-mwahhhhaahhh!

If any of you are braving the elements to come at 4 or 5 drive carefully. If you need to call me its 508-228-2352.