Something to keep in mind.
15-12-9 For Time
Kettle Bell Swings 2/1.5
Sumo Dead Lift High Pulls 105/75
This is from CF Vancouver-It kinda strikes a chord.
Hello to Adam out in San Pedro California-Check in and let us know how the WODs are going. It would be nice to hear from the guy who 'journals' his workouts on our record board.